Are you or your loved one considering moving to a senior living community? Senior living communities offer many benefits for senior citizens. They provide...
Helpful information for seniors and their families.
11 Fun Day Trips for Senior Living Communities
If you or your loved one is lucky enough to live in a senior living community, you may get the chance to take some day trips. Your senior living community...
How to Make Assisted Living Affordable
Assisted living is a great option for many senior citizens. For seniors with health conditions that can be difficult to manage, it may even be essential....
56 Best Gifts for Senior Citizens this Holiday Season
Are you looking for the best gifts for senior citizens this holiday season? It can be hard to buy gifts for senior citizens, especially if they live in a...
20 Questions to Ask Your Senior Loved One
So you want to know what questions to ask your senior loved one, but you don’t really know where to start. Perhaps you want to get to know a senior family...
What Type 1 and Type 2 Diabetes Means for Your Senior
The difference between Type 1 and Type 2 diabetes can be confusing. These different types of diabetes have gone by different names over the years. Treatment...
Is Intermittent Fasting Safe for Seniors?
Intermittent fasting has been a popular diet trend over the past few years. If you’re a senior with a health condition like diabetes or heart disease, your...
Fun Science Projects for Seniors
When you hear “science project,” you might think of your 5th grade baking-soda-and-vinegar volcano. However, science isn’t just fun for kids! Science projects...
Coping with the Loss of a Senior Loved One
The death of a loved one is one of the most devastating events any of us will experience. Unfortunately, anyone who lives long enough will inevitably...
How Much Protein Do Seniors Need?
You probably already know protein is an important macronutrient for building muscle. But as a senior, perhaps you are wondering how much protein you really...