While your school days might be behind you, you’re never too old to learn. In fact, lifelong learning is a key weapon against cognitive decline! There are...
Helpful information for seniors and their families.
How to Live Without Regrets
Life is hard for all of us. We all make mistakes and have things we wish we’d done differently. As you get older, you might find you have some regrets about...
Fun Science Projects for Seniors
When you hear “science project,” you might think of your 5th grade baking-soda-and-vinegar volcano. However, science isn’t just fun for kids! Science projects...
Coping with the Loss of a Senior Loved One
The death of a loved one is one of the most devastating events any of us will experience. Unfortunately, anyone who lives long enough will inevitably...
What are the 5 Types of Dementia?
Did you know there is more than one type of dementia? Technically, dementia isn’t a specific disease at all. It’s a general term for a group of symptoms...
5 Spring Reads for Retirees
There’s something about the change of seasons that just calls for a fun, lighthearted book. Many retirees take up reading as a great retirement hobby–it’s...
How to Spot Depression in Seniors
Could your senior loved one be depressed? Are you a senior and feeling down? Depression in older adults is a serious and growing area of concern. One recent...
4 Activities for Seniors with Mobility Challenges
As we get older, many of us experience a loss of mobility. This can occur due to stroke, arthritis, injury, or just a natural consequence of stiffening joints...
