As a senior citizen, Medicare and other healthcare options can be very difficult to navigate. Health insurance is vital for all seniors, but it’s not easy to...
Helpful information for seniors and their families.
10 Essential Tips for Healthy Aging
Your health doesn't have to be a casualty of age. There are many ways to age in a healthy, active way and still enjoy the finer things in life. Check out...
3 Stages of Caregiver Burnout & How To Find Relief
As a caregiver for senior citizens, burnout is unfortunately a common occurrence. One study found that over 40% of caregivers experience symptoms of burnout...
12 Simple Mindfulness Activities for Seniors
Did you know ten minutes a day of mindful activity has the power to change your life? Mindfulness is defined as “a mental state achieved by focusing one's...
Top 10 Benefits of Meditation for Seniors
Meditation has long been lauded as a great way to improve your physical and mental health and well-being. Many scientific studies have shown that meditation...
10 Amazing Benefits of Gardening for Seniors
Gardening has countless incredible benefits for senior citizens. From getting some exercise to making friends, gardening really has something for everyone....
21 Indoor Activities for Seniors To Enjoy Year Round
by Isabelle Wright The Most Fun Indoor Activities for Seniors All Year The weather can be a fickle friend, especially during the cooler months of the year....
15 Outdoor Activities for Seniors To Enjoy in Spring & Summer
Here are the Best Outdoor Activities for Seniors in Spring and Summer! Looking for the best outdoor activities for seniors in spring and summer? You’ve come...
Top 20 Games For Seniors with Dementia
Did you know that playing games can actually help prevent and treat dementia? It’s true! Studies have shown that for seniors with dementia, playing games can...
Best Board Games for Seniors
Board games are a fun, social way to spend your retirement years and keep your brain sharp. Playing board games can even be helpful for preventing and...
