Understanding Menopause for Seniors Try as she might, no woman manages to avoid menopause. This hormonal and physical change happens for all women, typically...
Helpful information for seniors and their families.
Hydroponic Gardening for Seniors
Hydroponic gardening offers endless benefits for seniors. While the name can sound intimidating, it’s actually easier than traditional gardening! In addition,...
The Ultimate Guide to Stellar Assisted Living
It can become increasingly difficult to manage daily activities like bathing, dressing, and medication management as we age. Assisted living communities...
Fun Senior Activities to Beat the February Blues
Let’s face it: February just isn’t the most exciting month of the year. It’s been winter for quite a while, but there’s still no sign of spring. Valentine’s...
Understanding Medicare Changes and Updates for 2024
Each year, Medicare makes changes to your premiums, deductibles, and coinsurance amounts. Here’s a quick guide to the Medicare 2024 changes. For a...
Senior Wellness: 3 Quick Indoor Exercise Routines for Cold February Days
Staying fit and active is important for many seniors, especially those looking to prevent or manage chronic conditions like heart disease and diabetes. But it...
10 Heart-Healthy Valentine’s Day Recipes for Seniors
Valentine’s Day calls to mind romance and decadent desserts, but matters of the heart aren’t always so romantic. For many seniors, heart disease and high...
25+ Things to do Near Stellar’s Courtyard at Jamestown Senior Living Community
Stellar’s Courtyard at Jamestown Senior Living Community isn’t just a great place for everything from independent living to memory care. It’s also located in...
Spotlight on: Stellar Living’s Courtyard at Jamestown Community
Stellar Living has many incredible communities across the United States. Today, we will spotlight Courtyard at Jamestown, an incredible senior living...
Downsizing or Decluttering for Seniors: Tips for Simplifying Your Life
The prospect of a new year can be an inspirational time for many seniors. It feels like a good time to simplify, organize, and renew in all aspects of life....