Helpful information for seniors and their families.

Spring Cleaning for Seniors

Spring Cleaning for Seniors

It’s finally spring–or at least, that’s what the calendar says! It’s around this time of year that many people get the urge to start spring cleaning. Spring...

Stay Healthy in Spring for Seniors

Stay Healthy in Spring for Seniors

Springtime brings us so many good things–flowers, new life, baby animals, milder weather. But a change in seasons can also trigger health challenges for...

The Benefits of Moving to Assisted Living

The Benefits of Moving to Assisted Living

Assisted living communities are popular with older adults for many reasons. But for some seniors, it can be hard to leave one’s home or home town. Living in...

Tips for Small Space Living

Tips for Small Space Living

One of the bathrooms in an apartment at Park Lane Senior Living Many people find themselves living in small spaces these days, whether you’re in an apartment...

The 6 Best Exercises for Seniors

The 6 Best Exercises for Seniors

Biking is a great option, and even more fun with a friend or partner! We all know exercise is good for us, but it can become more challenging as we get older....

Mindfulness for Seniors

Mindfulness for Seniors

I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.

When Your Parents Don’t Want Your Help

When Your Parents Don’t Want Your Help

From the time you were a baby, your parents have cared for you, raised you, and provided for you. Now, you find your parents are getting older and they need...

10 Ways to Beat Boredom in Retirement

10 Ways to Beat Boredom in Retirement

We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want to do…except, what did we...