For people over the age of 65, falls account for 60% of all injuries. Of those, 80% occur in the bathroom! You might not have considered your bathroom an...
Helpful information for seniors and their families.
Spring Cleaning for Seniors
It’s finally spring–or at least, that’s what the calendar says! It’s around this time of year that many people get the urge to start spring cleaning. Spring...
Stay Healthy in Spring for Seniors
Springtime brings us so many good things–flowers, new life, baby animals, milder weather. But a change in seasons can also trigger health challenges for...
Let’s Eat! Top Foods to Promote Brain Health
While a person’s cognitive decline is impacted by their personal history, age, and other risk factors, there are ways to maintain a healthy brain and improve...
The Benefits of Moving to Assisted Living
Assisted living communities are popular with older adults for many reasons. But for some seniors, it can be hard to leave one’s home or home town. Living in...
4 Activities for Seniors with Mobility Challenges
As we get older, many of us experience a loss of mobility. This can occur due to stroke, arthritis, injury, or just a natural consequence of stiffening joints...
Budgeting on a Fixed Income for Seniors
As a senior, budgeting on a fixed income has its pros and cons. On the plus side, you know exactly how much money you will have each month, so your budget can...
5 Signs Your Loved One May Have Dementia
As your parents or loved ones get older, you might be hearing the word “dementia” a lot. Dementia is a condition caused by several different diseases,...
Beat the Winter Blues When You’re Retired
For most of us who live with cold, dark winters, the winter blues can seem inevitable. People usually describe the “winter blues” as sadness, fatigue, and...
The 5 Best Valentine’s Day Activities for Seniors
Valentine’s Day can be more fun than ever now that you’re a senior, whether you’re celebrating with a loved one, with friends, or on your own. Here are...