So you want to know what questions to ask your senior loved one, but you don’t really know where to start. Perhaps you want to get to know a senior family...
Helpful information for seniors and their families.
How to Live Without Regrets
Life is hard for all of us. We all make mistakes and have things we wish we’d done differently. As you get older, you might find you have some regrets about...
How to Write a Great Will
Writing your will can be a daunting task. However, it’s essential to have a clear, direct will to make sure your family and estate is taken care of, even...
Keep the Spark Alive in Senior Relationships
It’s easy to feel the “spark” of a new relationship. Everything is new, exciting, different, and unique at the beginning. But over time, the newness of the...
Misconceptions about Memory Loss
This post was written for Stellar Living by Markentum. Understanding memory loss is an important part of navigating aging and care options. But unfortunately,...
What Type 1 and Type 2 Diabetes Means for Your Senior
The difference between Type 1 and Type 2 diabetes can be confusing. These different types of diabetes have gone by different names over the years. Treatment...
Is Intermittent Fasting Safe for Seniors?
Intermittent fasting has been a popular diet trend over the past few years. If you’re a senior with a health condition like diabetes or heart disease, your...
Fun Science Projects for Seniors
When you hear “science project,” you might think of your 5th grade baking-soda-and-vinegar volcano. However, science isn’t just fun for kids! Science projects...
Coping with the Loss of a Senior Loved One
The death of a loved one is one of the most devastating events any of us will experience. Unfortunately, anyone who lives long enough will inevitably...
How Much Protein Do Seniors Need?
You probably already know protein is an important macronutrient for building muscle. But as a senior, perhaps you are wondering how much protein you really...
