One of the bathrooms in an apartment at Park Lane Senior Living Many people find themselves living in small spaces these days, whether you’re in an apartment...
Helpful information for seniors and their families.
How to Feel Younger: 3 Healthy Habits to Try Today!
There's nothing like laughter to keep you feeling young! Good news: you don’t have to wait for someone to discover the fountain of youth to start feeling...
Your Guide to Social Security
Social Security: what is it? How and when do I get it? Is it really just going to disappear? This government program can be confusing and difficult to...
Quick Tips on Preparing Financially for Retirement
Saving for retirement doesn't have to be dull! With rising health insurance costs, lower social security payouts, and overall instability in our current...
How to Beat Anxiety about Aging
Getting older doesn't have to be a bad thing! Few people are excited about getting older. We are constantly told all of the bad things old age is going to...
The 6 Best Exercises for Seniors
Biking is a great option, and even more fun with a friend or partner! We all know exercise is good for us, but it can become more challenging as we get older....
Mindfulness for Seniors
I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.
Positive Psychology For Seniors
How can positive psychology help seniors? Positive psychology is a popular buzzword these days. But it’s not just for kids! This growing body of research has...
When Your Parents Don’t Want Your Help
From the time you were a baby, your parents have cared for you, raised you, and provided for you. Now, you find your parents are getting older and they need...
10 Ways to Beat Boredom in Retirement
We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want to do…except, what did we...
