Helpful information for seniors and their families.

Top Book Club Picks for Seniors

Top Book Club Picks for Seniors

Many seniors love a good book club. Book clubs give you a chance to connect socially with others, which is vitally important for your mental and physical...

15 Healthy Fall Recipes for Seniors

15 Healthy Fall Recipes for Seniors

Cooking is one of the more beautiful parts of embracing fall weather. As it gets a little cooler outside, turning on the stove or oven brings comforting...

Easy Senior-Friendly Home Modifications

Easy Senior-Friendly Home Modifications

Aging can sometimes bring with it mobility challenges like arthritis, stiffness, joint pain, decreased range of motion, and problems with balance. This can...

Weight Loss Tips for Seniors

Weight Loss Tips for Seniors

Weight loss is a popular topic for senior citizens. Many doctors recommend weight loss to treat and prevent illnesses that are common among retirees,...

6 Best Superfoods for Seniors

6 Best Superfoods for Seniors

Nutrition is always important, but it’s especially important for senior citizens. As we age, our metabolic needs decrease, but our nutritional needs do not....