Staying fit and active is important for many seniors, especially those looking to prevent or manage chronic conditions like heart disease and diabetes. But it...
Helpful information for seniors and their families.
Downsizing or Decluttering for Seniors: Tips for Simplifying Your Life
The prospect of a new year can be an inspirational time for many seniors. It feels like a good time to simplify, organize, and renew in all aspects of life....
Nutrition After 60: A Guide to Healthy Eating for Seniors
Nutrition is one of the most important aspects of your health and overall well-being. It’s even more important for seniors, who may struggle with chronic...
Winter Safety Tips for Seniors (How to Stay Warm and Avoid Falls!)
Winter can bring unique safety challenges for seniors. It can be difficult for senior citizens to keep warm, and as you get older, the likelihood of falls...
Handling the Holidays as a Senior: Traditions, Family and More
Holidays are a source of wonderful memories for most people, but they can also be challenging for seniors. Some seniors experience the “holiday blues.” This...
Top Book Club Picks for Seniors
Many seniors love a good book club. Book clubs give you a chance to connect socially with others, which is vitally important for your mental and physical...
15 Healthy Fall Recipes for Seniors
Cooking is one of the more beautiful parts of embracing fall weather. As it gets a little cooler outside, turning on the stove or oven brings comforting...
Preserving Memories: 4 Ways to Document and Share Your Life Story for Seniors
Few things are more precious than our memories. As we get older, we may feel more of a pull to share these memories and preserve them in a way that will stand...
Easy Senior-Friendly Home Modifications
Aging can sometimes bring with it mobility challenges like arthritis, stiffness, joint pain, decreased range of motion, and problems with balance. This can...
15 Great Summer Travel Destinations for Seniors
Summer is a great time for seniors to travel. You don’t have to worry about winter causing flight or transportation delays, you don’t have to pack heavy...
