Helpful information for seniors and their families.

Top 5 Summer Activities for Seniors

Top 5 Summer Activities for Seniors

Wondering what to do this summer? You don’t have to spend it holed up in your senior living home or apartment! There are lots of wonderful hot-weather...

The 6 Best Exercises for Seniors

The 6 Best Exercises for Seniors

Biking is a great option, and even more fun with a friend or partner! We all know exercise is good for us, but it can become more challenging as we get older....