Helpful information for seniors and their families.

Winter Workout Tips for Senior Living

Winter Workout Tips for Senior Living

Indoor swimming is a great indoor exercise option for seniors! Walking is a popular favorite exercise for senior citizens, but if you live in a climate with...

Top Apps for Seniors

Top Apps for Seniors

Technology is more than just fun these days! No smartphone, tablet or laptop is complete without the best senior-friendly apps! And we don’t mean appetizers....

What is Alzheimer’s?

What is Alzheimer’s?

Alzheimer's research is being done every day towards finding help and a cure. The word “Alzheimer’s” gets tossed around a lot, especially for those in the...

How To Improve Heart Health at Any Age

It's never too late to start thinking about your heart. Heart health has probably been on your mind for a while now, but if it hasn't, it's never too late!...

5 Benefits of Nature for Seniors

5 Benefits of Nature for Seniors

Getting outside can be especially beneficial for Senior Citizens! Getting outside and getting fresh air isn’t just a good idea--it’s a science-backed way to...

5 Top Travel Tips for Seniors

5 Top Travel Tips for Seniors

Retirement can be a fantastic time to travel! Traveling can become more challenging as we get older. You might have stricter dietary needs, mobility issues,...

Pet Therapy for Dementia

Pet Therapy for Dementia

Pets can be more than just companions Pets are more than just fun buddies to keep us company and entertain us. Being around dogs, cats, and other animals has...