Assisted living communities are popular with older adults for many reasons. But for some seniors, it can be hard to leave one’s home or home town. Living in...
Helpful information for seniors and their families.
4 Activities for Seniors with Mobility Challenges
As we get older, many of us experience a loss of mobility. This can occur due to stroke, arthritis, injury, or just a natural consequence of stiffening joints...
Budgeting on a Fixed Income for Seniors
As a senior, budgeting on a fixed income has its pros and cons. On the plus side, you know exactly how much money you will have each month, so your budget can...
5 Signs Your Loved One May Have Dementia
As your parents or loved ones get older, you might be hearing the word “dementia” a lot. Dementia is a condition caused by several different diseases,...
Beat the Winter Blues When You’re Retired
For most of us who live with cold, dark winters, the winter blues can seem inevitable. People usually describe the “winter blues” as sadness, fatigue, and...
The 5 Best Valentine’s Day Activities for Seniors
Valentine’s Day can be more fun than ever now that you’re a senior, whether you’re celebrating with a loved one, with friends, or on your own. Here are...
Making Friends in Your Senior Living Community
Creating a friend group within your senior living community will enrich your life. Senior Living Communities can be a great place to live as an older adult....
3 Decluttering Tips for Senior Apartment Living
Decluttering can breathe new life into a tired space in your senior living community. Many seniors prefer living in apartments in vibrant and active senior...
Trouble Sleeping as You Get Older? 5 Sleep Habits for Better Sleep
Since sleep quality declines with age, insomnia is common in seniors. If you find you’re having more trouble sleeping as you get older, you are not alone....
How to Create a Masterful Morning Routine for Seniors
Your morning routine should start your day with a smile, not a sense of dread! It can be hard to get into a good routine in the morning. It can be even harder...
