Helpful information for seniors and their families.

Dating After Retirement

Dating After Retirement

The fun doesn't have to stop just because you're in your retirement years! So, you find yourself needing some tips on dating after retirement. Whether your...

How to Make Your Home Your Happy Place

How to Make Your Home Your Happy Place

One of the bedrooms at our Park Lane Senior Living Community. Whether it’s a large house, a small apartment, or an apartment in a Senior Living Community, we...

Your Guide to Social Security

Your Guide to Social Security

Social Security: what is it? How and when do I get it? Is it really just going to disappear? This government program can be confusing and difficult to...

How to Beat Anxiety about Aging

How to Beat Anxiety about Aging

Getting older doesn't have to be a bad thing! Few people are excited about getting older. We are constantly told all of the bad things old age is going to...

Mindfulness for Seniors

Mindfulness for Seniors

I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.