Helpful information for seniors and their families.

Fun Science Projects for Seniors

Fun Science Projects for Seniors

When you hear “science project,” you might think of your 5th grade baking-soda-and-vinegar volcano. However, science isn’t just fun for kids! Science projects...

How Much Protein Do Seniors Need?

How Much Protein Do Seniors Need?

You probably already know protein is an important macronutrient for building muscle. But as a senior, perhaps you are wondering how much protein you really...

Summer Skincare Tips for Seniors

Summer Skincare Tips for Seniors

Getting outside more often is one of the best parts of summer! However, all that extra sunshine could have a dangerous downside: sunburn. Sunburns are...