New Year’s resolutions are a time-honored tradition, but statistics show that most resolutions are abandoned within a few weeks. In fact, one study showed...
Helpful information for seniors and their families.
Top Skincare Products for Older Adults
As we age, our skin unfortunately ages right along with us. Healthy skin isn’t just a vanity issue, either–1 in 5 people over the age of 70 will develop skin...
6 Best Superfoods for Seniors
Nutrition is always important, but it’s especially important for senior citizens. As we age, our metabolic needs decrease, but our nutritional needs do not....
How to Create a Great Senior Walking Workout
Walking is the perfect workout for senior citizens. It’s social, can be done indoors or outdoors, and is low-impact, free, and easily accessible. Sometimes,...
