Helpful information for seniors and their families.

10 Ways to Beat Boredom in Retirement

10 Ways to Beat Boredom in Retirement

We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want to do…except, what did we...

When Short-Term Senior Living Is Enough

When Short-Term Senior Living Is Enough

Stellar Living's Courtyard at Jamestown When you think of Senior Living, you may think of somewhere to live out your golden years. While this is certainly a...

Fitness Tips for Older Adults

Fitness Tips for Older Adults

It’s probably not the first time you’ve heard this: movement is good for you! It keeps your heart healthy, elevates your mood, and can even help keep your...

You Don’t Have to Do It All

You Don’t Have to Do It All

Being a human being can be incredibly difficult these days. Even in your golden years, you are constantly bombarded with endless information about all the...

6 Tips to Keep Your Brain Young

6 Tips to Keep Your Brain Young

There are lots of benefits to aging and finding your “golden years,” but most of us would like to avoid some of the less pleasant side effects. Forgetfulness,...