Helpful information for seniors and their families.

How to Make Assisted Living Affordable

How to Make Assisted Living Affordable

Assisted living is a great option for many senior citizens. For seniors with health conditions that can be difficult to manage, it may even be essential....

Fun Science Projects for Seniors

Fun Science Projects for Seniors

When you hear “science project,” you might think of your 5th grade baking-soda-and-vinegar volcano. However, science isn’t just fun for kids! Science projects...

How Much Protein Do Seniors Need?

How Much Protein Do Seniors Need?

You probably already know protein is an important macronutrient for building muscle. But as a senior, perhaps you are wondering how much protein you really...

Coping for Caregivers of Seniors

Coping for Caregivers of Seniors

Caring for your aging parents or loved ones can be difficult in many ways–physically, emotionally, and financially, to name a few.  Being a caregiver can be a...