There are many advantages to keeping a journal for seniors. Maybe you’ve been an avid diary-keeper your whole life. Or, perhaps you are just getting started....
Helpful information for seniors and their families.
Easing the Transition to Retirement
The transition to retirement can be difficult for many people. Most adults have been working 8 hours a day, 5 days a week, for 20 years or more! It makes...
4 Activities for Seniors with Mobility Challenges
As we get older, many of us experience a loss of mobility. This can occur due to stroke, arthritis, injury, or just a natural consequence of stiffening joints...
Beat the Winter Blues When You’re Retired
For most of us who live with cold, dark winters, the winter blues can seem inevitable. People usually describe the “winter blues” as sadness, fatigue, and...
The 5 Best Valentine’s Day Activities for Seniors
Valentine’s Day can be more fun than ever now that you’re a senior, whether you’re celebrating with a loved one, with friends, or on your own. Here are...
Making Friends in Your Senior Living Community
Creating a friend group within your senior living community will enrich your life. Senior Living Communities can be a great place to live as an older adult....
3 Decluttering Tips for Senior Apartment Living
Decluttering can breathe new life into a tired space in your senior living community. Many seniors prefer living in apartments in vibrant and active senior...
Trouble Sleeping as You Get Older? 5 Sleep Habits for Better Sleep
Since sleep quality declines with age, insomnia is common in seniors. If you find you’re having more trouble sleeping as you get older, you are not alone....
How to Create a Masterful Morning Routine for Seniors
Your morning routine should start your day with a smile, not a sense of dread! It can be hard to get into a good routine in the morning. It can be even harder...
10 New Year’s Resolutions for Seniors
10 New Year's Resolution Ideas for Seniors While your life might look different now than it did when you were younger, it’s never too late to set goals and...
