For most of us who live with cold, dark winters, the winter blues can seem inevitable. People usually describe the “winter blues” as sadness, fatigue, and...
Helpful information for seniors and their families.
The 5 Best Valentine’s Day Activities for Seniors
Valentine’s Day can be more fun than ever now that you’re a senior, whether you’re celebrating with a loved one, with friends, or on your own. Here are...
Making Friends in Your Senior Living Community
Creating a friend group within your senior living community will enrich your life. Senior Living Communities can be a great place to live as an older adult....
3 Decluttering Tips for Senior Apartment Living
Decluttering can breathe new life into a tired space in your senior living community. Many seniors prefer living in apartments in vibrant and active senior...
Trouble Sleeping as You Get Older? 5 Sleep Habits for Better Sleep
Since sleep quality declines with age, insomnia is common in seniors. If you find you’re having more trouble sleeping as you get older, you are not alone....
How to Create a Masterful Morning Routine for Seniors
Your morning routine should start your day with a smile, not a sense of dread! It can be hard to get into a good routine in the morning. It can be even harder...
10 New Year’s Resolutions for Seniors
10 New Year's Resolution Ideas for Seniors While your life might look different now than it did when you were younger, it’s never too late to set goals and...
3 Ways to Ease Joint Pain
Joint pain is common and can be debilitating, but there are things you can do to improve it. Joint pain can be an unfortunate side effect of getting older. A...
5 Creative Projects for Dementia Patients
Art Therapy can be incredibly helpful for people with dementia Dementia, or difficulty thinking, remembering, or making decisions, can be a miserable and...
Gift Ideas for Senior Living Community Residents
It can be hard to think of gifts to buy for your senior loved ones. Perhaps you’d like to donate some gifts to your local community, and you don’t know the...
