Social Security: what is it? How and when do I get it? Is it really just going to disappear? This government program can be confusing and difficult to...
Helpful information for seniors and their families.
Quick Tips on Preparing Financially for Retirement
Saving for retirement doesn't have to be dull! With rising health insurance costs, lower social security payouts, and overall instability in our current...
The 6 Best Exercises for Seniors
Biking is a great option, and even more fun with a friend or partner! We all know exercise is good for us, but it can become more challenging as we get older....
Mindfulness for Seniors
I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.
Positive Psychology For Seniors
How can positive psychology help seniors? Positive psychology is a popular buzzword these days. But it’s not just for kids! This growing body of research has...
When Your Parents Don’t Want Your Help
From the time you were a baby, your parents have cared for you, raised you, and provided for you. Now, you find your parents are getting older and they need...
10 Ways to Beat Boredom in Retirement
We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want to do…except, what did we...
You Don’t Have to Do It All
Being a human being can be incredibly difficult these days. Even in your golden years, you are constantly bombarded with endless information about all the...
Are Senior Living Communities Safe during COVID-19?
Finding a safe place for your loved one to live has never been more important. We have all been impacted by the COVID-19 pandemic, but our seniors have been...
Which Level of Care is Right for Your Senior?
When it comes to choosing a Senior Living Community, you have a lot of options with different levels of care. How do you know which level of care your loved...
