There's nothing like laughter to keep you feeling young! Good news: you don’t have to wait for someone to discover the fountain of youth to start feeling...
Helpful information for seniors and their families.
How to Make Your Home Your Happy Place
One of the bedrooms at our Park Lane Senior Living Community. Whether it’s a large house, a small apartment, or an apartment in a Senior Living Community, we...
Your Guide to Social Security
Social Security: what is it? How and when do I get it? Is it really just going to disappear? This government program can be confusing and difficult to...
Quick Tips on Preparing Financially for Retirement
Saving for retirement doesn't have to be dull! With rising health insurance costs, lower social security payouts, and overall instability in our current...
How to Beat Anxiety about Aging
Getting older doesn't have to be a bad thing! Few people are excited about getting older. We are constantly told all of the bad things old age is going to...
The 6 Best Exercises for Seniors
Biking is a great option, and even more fun with a friend or partner! We all know exercise is good for us, but it can become more challenging as we get older....
Mindfulness for Seniors
I think the only people who haven’t heard of mindfulness by now are the Buddhist monks in monasteries who are actually practicing mindfulness. “Mindfulness” is constantly touted by the news, podcasts, psychologists, yogis and doctors as a cure-all for all ailments. Mindfulness isn’t just for millenials; it’s also great for seniors! But what is mindfulness, exactly? What are the benefits of mindfulness for seniors? Let’s find out.
Positive Psychology For Seniors
How can positive psychology help seniors? Positive psychology is a popular buzzword these days. But it’s not just for kids! This growing body of research has...
10 Ways to Beat Boredom in Retirement
We all pine away for our retirement years, when our children are grown, our jobs are done, and we can finally do whatever we want to do…except, what did we...
Fitness Tips for Older Adults
It’s probably not the first time you’ve heard this: movement is good for you! It keeps your heart healthy, elevates your mood, and can even help keep your...
